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Esterel of modoloale on 12/04/14 alle 09:44

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Distance
38.12 Km
Duration
03:29:20
Average speed
10.93 Km\h
Vertical gain uphill/downhill
+1042 / -1260 m
1 Salita DFCI des Grues, Théoule-sur-Mer 2.24 Km 00:27:28 +250 mt details »
2 Discesa DFCI des Grues, Théoule-sur-Mer 3.83 Km 00:51:44 +53 mt details »
3 Salita Route de Trayas 1647, Saint-Raphaël 4.37 Km 00:44:19 +389 mt details »
4 Discesa DFCI des ?ufs de Boucs, Mandelieu-la-Napoule 3.52 Km 00:31:23 +67 mt details »
5 Salita DFCI du Pont Sarrazin, Mandelieu-la-Napoule 2.37 Km 00:22:29 +239 mt details »
6 Discesa DFCI de la Cadière, Théoule-sur-Mer 1.97 Km 00:18:16 +36 mt details »
7 Discesa DFCI des 3 Cols, Théoule-sur-Mer 1.13 Km 00:15:28 +20 mt details »
 

Start09:44:20
Arrival15:57:10
Training duration06:12:50
Max speed55.08 Km\h
Height8-481 m
BikeCannondale Trigger 29
Activity;MTB

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