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Lurago - Brunate - Fabrizi - Faggi - Mara - Lurago of mae13 on 13/04/14 alle 06:02

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Distance
46.47 Km
Duration
03:24:02
Average speed
13.67 Km\h
Vertical gain uphill/downhill
+1172 / -1189 m
Average HR
145
1 Salita Via Rimembranze 6, Albese Con Cassano 6.07 Km 00:31:04 +366 mt details »
2 Salita Via Roma 5, Brunate 3.46 Km 00:32:47 +371 mt details »
3 Salita Via alle Baite 6 2.02 Km 00:16:01 +200 mt details »
4 Discesa Borgo di Bicogno 8 1.12 Km 00:04:16 +22 mt details »
5 Discesa Via San Giorgio 14.11 Km 00:59:20 +128 mt details »
 

Start06:02:10.000
Arrival10:08:02.000
Training duration04:05:52
Max speed51.12 Km\h
Average cadence62.47
Height304-1173 m
Heart rate100 min - 175 max
Average temperature11.1 °C
BikeCube LTS SL 29er
Activity;MTB

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