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Allenamento n. 23 of mapironi on 12/04/14 alle 08:40

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Distance
55.1 Km
Duration
03:02:50
Average speed
18.08 Km\h
Vertical gain uphill/downhill
+721 / -727 m
1 Salita Strada Provinciale 13 bis 13.6 Km 00:44:48 +284 mt details »
2 Discesa Via la Riva 15, Montalbano 2.55 Km 00:06:50 +5 mt details »
3 Salita Via Pelliciano 280 1.62 Km 00:11:55 +121 mt details »
4 Salita Via Caino 5.07 Km 00:30:23 +239 mt details »
5 Discesa Via Provinciale Sogliano 5.09 Km 00:13:49 +56 mt details »
6 Salita Via Lavatoio 582 2 Km 00:10:10 +132 mt details »
7 Discesa Via Decio Raggi 35F, Longiano 17.21 Km 00:45:55 +139 mt details »
 

Start08:40:26
Arrival11:54:20
Training duration03:13:54
Max speed46.08 Km\h
Height0-213 m
BikeCannondale F3 29er
Activity;MTB

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