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Allenamento n. 7 of dimitri1 on 11/04/14 alle 18:38

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Distance
25.2 Km
Duration
02:40:08
Average speed
9.44 Km\h
Vertical gain uphill/downhill
+467 / -422 m
1 Discesa Piazza San Bernardo 1, Costiolo 4.47 Km 00:27:14 +5 mt details »
2 Salita Via Giuseppe Garibaldi 88, Isolalunga 4.17 Km 00:25:43 +109 mt details »
3 Discesa Strada Colla 97-103, Imperia 1.9 Km 00:11:53 +1 mt details »
4 Salita Via Giuseppe Airenti 42-46, Imperia 6.5 Km 00:49:14 +147 mt details »
 

Start18:38:40
Arrival21:30:44
Training duration02:52:04
Max speed42.48 Km\h
Height0-206 m
Bikecannondale lefty rush
Activity;Running

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