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Allenamento del 09.04.2014 of Bikerman64 on 09/04/14 alle 12:21

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Distance
35.93 Km
Duration
03:36:51
Average speed
9.94 Km\h
Vertical gain uphill/downhill
+1377 / -1349 m
Average HR
122
1 Salita Via Giovanni XXIII Papa 9, Roncà 7.44 Km 01:10:20 +635 mt details »
2 Discesa Via Trestini 11 2.69 Km 00:07:35 +20 mt details »
3 Salita Via Baggiarella 3 1.85 Km 00:19:37 +153 mt details »
4 Discesa Via Ferrari 6.09 Km 00:19:20 +5 mt details »
5 Discesa Strada Provinciale 17 2.95 Km 00:09:06 +6 mt details »
 

Start12:21:10
Arrival16:00:20
Training duration03:39:10
Max speed57.24 Km\h
Height76-689 m
Heart rate43 min - 159 max
BikeSPECIALIZED ENDURO EXPERT 2010 -defunta-
Activity;MTB

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