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Allenamento 18-04-2013 alle 12:19:41.000 of ZioLazzaro on 18/04/13 alle 12:19

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Distance
70.37 Km
Duration
02:39:12
Average speed
26.52 Km\h
Vertical gain uphill/downhill
+1178 / -1204 m
1 Salita Strada Regionale 68 6.49 Km 00:10:30 +247 mt details »
2 Discesa Strada Provinciale 13 del Commercio 1.33 Km 00:04:19 +2 mt details »
3 Discesa Poggettini 43 3.5 Km 00:16:00 +29 mt details »
4 Salita Via delle Mandriacce 48 4.05 Km 00:08:36 +197 mt details »
5 Discesa Via Viclnale di Vallicorati 1 2.7 Km 00:06:16 +4 mt details »
6 Salita Strada Provinciale 14b dei Tre Comuni 3.93 Km 00:11:28 +142 mt details »
7 Salita Strada Comunale di Sassa 61 5.82 Km 00:14:57 +304 mt details »
8 Discesa Piazza II Giugno 13, Sassa 5.39 Km 00:16:50 +42 mt details »
9 Discesa Strada Comunale di Sassa 64 3.76 Km 00:11:25 +17 mt details »
 

Start12:19:41.000
Arrival15:15:13.000
Training duration02:55:32
Max speed76.32 Km\h
Height-27-425 m
BikeFuel EX 7
Activity;MTB

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