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Spina Verde of mae13 on 29/03/14 alle 08:39

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Distance
27.24 Km
Duration
02:18:40
Average speed
11.79 Km\h
Vertical gain uphill/downhill
+708 / -719 m
Average HR
144
1 Pino da Bronno 3.68 Km 00:28:56 +271 mt details »
2 Discesa Via per Bronno 13 2.63 Km 00:15:00 +29 mt details »
3 Salita Via Al Ronco 13, Cavallasca 1.66 Km 00:16:27 +125 mt details »
4 Discesa Via al Laghetto 36, Chiasso 1.75 Km 00:05:51 +13 mt details »
5 Discesa Via al Laghetto 32, Chiasso 1.06 Km 00:17:30 +118 mt details »
6 Discesa Via al Laghetto 32, Chiasso 4.12 Km 00:17:04 +51 mt details »
 

Start08:39:24.000
Arrival11:36:56.000
Training duration02:57:32
Max speed48.24 Km\h
Average cadence51.91
Height344-612 m
Heart rate101 min - 177 max
Average temperature17.6 °C
BikeCube LTS SL 29er
Activity;MTB

Manca tratto da Villa Guardia a San Fermo, circa 6 km

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