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selvino-val taleggio of licio on 17/03/14 alle 10:08

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Distance
123.23 Km
Duration
05:03:07
Average speed
24.39 Km\h
Vertical gain uphill/downhill
+1616 / -1609 m
Average HR
117
1 Salita Via Guglielmo Marconi 55-57, Ranica 16.66 Km 01:05:53 +673 mt details »
2 Discesa Strada Provinciale 28, Selvino 15.3 Km 00:22:47 +0 mt details »
3 Salita Strada Statale 470 18.97 Km 00:58:57 +483 mt details »
4 Discesa Strada Provinciale 25, Olda 2.56 Km 00:05:56 +0 mt details »
5 Salita Strada Provinciale 24 6.74 Km 00:28:51 +205 mt details »
6 Discesa Strada Provinciale 24 15 Km 00:23:12 +2 mt details »
 

Start10:08:00
Arrival15:35:53
Training duration05:27:53
Max speed72.72 Km\h
Average cadence67.64
Height189-909 m
Heart rate47 min - 156 max
Bikeridley helium
Activity;Bici da corsa

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