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Allenamento 24 - 2014 of tonimtb on 16/03/14 alle 08:02

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Distance
32.47 Km
Duration
02:04:35
Average speed
15.64 Km\h
Vertical gain uphill/downhill
+743 / -772 m
Average HR
130
1 Salita Strada Comunale Fonte del Lupo 3.91 Km 00:15:08 +137 mt details »
2 Discesa Strada Provinciale 47 0.7 Km 00:05:08 +0 mt details »
3 Discesa Strada Provinciale 48 6.3 Km 00:32:24 +8 mt details »
 

Start08:02:40
Arrival11:24:26
Training duration03:21:46
Max speed59.76 Km\h
Average cadence63.78
Height223-458 m
Heart rate81 min - 175 max
BikeCannondale Flash
Activity;MTB

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