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colle gallo e ganda of licio on 08/03/14 alle 09:56

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Distance
121.96 Km
Duration
05:20:19
Average speed
22.84 Km\h
Vertical gain uphill/downhill
+1608 / -1598 m
Average HR
120
1 Salita Via Nazionale, San Paolo D'argon 19.26 Km 01:10:35 +536 mt details »
2 Discesa Strada Provinciale 39 9.32 Km 00:15:51 +0 mt details »
3 Salita Via Case Sparse 13.77 Km 01:15:38 +736 mt details »
4 Discesa Via SS. Patroni 3, Selvino 20.74 Km 00:41:24 +23 mt details »
 

Start09:56:31
Arrival15:58:06
Training duration06:01:35
Max speed63.36 Km\h
Average cadence68.29
Height103-953 m
Heart rate83 min - 160 max
Bikeridley helium
Activity;Bici da corsa


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