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Allenamento n. 45 of porpetta on 09/03/14 alle 07:42

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Distance
55.13 Km
Duration
04:02:39
Average speed
13.63 Km\h
Vertical gain uphill/downhill
+1410 / -1412 m
1 Salita Strada Provinciale Puntone 6.25 Km 00:51:37 +510 mt details »
2 Salita Via Belvedere 16, Zona 167 Scarlino 2.65 Km 00:26:45 +271 mt details »
3 Discesa Via della Rocca 22 6.23 Km 00:24:25 +29 mt details »
4 Salita Strada Provinciale Tirli 4.03 Km 00:30:09 +381 mt details »
5 Discesa Strada Provinciale Tirli 4.33 Km 00:16:12 +35 mt details »
6 Salita Località Poderi Alti 1 3.88 Km 00:37:12 +363 mt details »
7 Discesa Via della Rocca 22 7.82 Km 00:22:26 +22 mt details »
 

Start07:42:23
Arrival12:36:52
Training duration04:54:29
Max speed62.64 Km\h
Height0-568 m
Bike
Activity;MTB

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