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giro laghetto da como of licio on 06/03/14 alle 11:24

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Distance
108.1 Km
Duration
03:59:56
Average speed
27.03 Km\h
Vertical gain uphill/downhill
+798 / -793 m
Average HR
121
1 Salita Via Zoli 6, Pusiano 12.23 Km 00:30:03 +174 mt details »
2 Discesa Strada Statale 342, Lipomo 5.18 Km 00:10:57 +0 mt details »
 

Start11:24:06
Arrival16:03:12
Training duration04:39:06
Max speed87.48 Km\h
Average cadence69.04
Height208-425 m
Heart rate65 min - 157 max
Bikeridley helium
Activity;Bici da corsa

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