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Monte Cavo con neve of trantor on 02/03/14 alle 08:40


Distance
16.65 Km
Duration
01:48:23
Average speed
9.22 Km\h
Vertical gain uphill/downhill
+676 / -643 m
Average HR
158
1 Discesa Via Fabio Prato 137, Rocca di Papa 3.17 Km 00:14:05 +63 mt details »
2 Salita Strada Statale 217 1.39 Km 00:11:25 +149 mt details »
3 Via Sacra 2.6 Km 00:21:12 +263 mt details »
4 DH 3 Monte Cavo (2° segmento) 2.09 Km 00:10:34 +24 mt details »
5 Salita Strada Regionale 218 4.76 Km 00:35:25 +369 mt details »
 

Start08:40:56.13
Arrival10:29:19.13
Training duration01:48:23
Max speed69.84 Km\h
Height620-989 m
Heart rate84 min - 178 max
BikeCanyon Strive
Activity;MTB

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