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Allenamento 20 - 2014 of tonimtb on 01/03/14 alle 09:01

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Distance
38.19 Km
Duration
02:50:45
Average speed
13.42 Km\h
Vertical gain uphill/downhill
+1062 / -1087 m
1 Salita Viale Giovanni Bovio, Teramo 3.99 Km 00:16:03 +219 mt details »
2 Salita Frazione Campovalano Zona Industriale 30-32, Zona Industriale Campovalano 2.69 Km 00:19:58 +229 mt details »
3 Salita Valle degli scoiattoli 0.9 Km 00:08:56 +125 mt details »
4 Salita Strada Provinciale 51 2.22 Km 00:14:52 +174 mt details »
5 Discesa Strada Provinciale 50b 2.51 Km 00:13:07 +0 mt details »
6 Discesa Strada Provinciale 50b 1.22 Km 00:04:31 +3 mt details »
7 Discesa Strada Provinciale 50 3.26 Km 00:07:42 +0 mt details »
 

Start09:01:58
Arrival11:55:16
Training duration02:53:18
Max speed52.56 Km\h
Height262-929 m
BikeCannondale Flash
Activity;MTB

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