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Allenamento 01-12-2013 alle 12:38:53.000 of ZioLazzaro on 01/12/13 alle 12:38

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Distance
19.44 Km
Duration
01:56:16
Average speed
10.03 Km\h
Vertical gain uphill/downhill
+527 / -589 m
1 Salita Via San Pietro 27, Luino 5.14 Km 00:31:51 +233 mt details »
2 Salita Via delle Motte 48 3.65 Km 00:39:03 +271 mt details »
3 Discesa Vicolo Valdo 17, Longhirolo 3.03 Km 00:15:58 +8 mt details »
4 Discesa Via Bonga 11A, Poppino 2.75 Km 00:16:44 +32 mt details »
 

Start12:38:53.000
Arrival14:50:08.000
Training duration02:11:15
Max speed43.56 Km\h
Height209-677 m
BikeFuel EX 7
Activity;MTB

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