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Allenamento 08-12-2013 alle 10:36:31.000 of ZioLazzaro on 08/12/13 alle 10:36

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Distance
30.96 Km
Duration
02:34:17
Average speed
12.04 Km\h
Vertical gain uphill/downhill
+794 / -803 m
1 Salita Via Copelli 29, Luino 13.25 Km 03:36:51 +717 mt details »
2 Salita Via Guglielmo da Montegrino 19, Porto Valtravaglia 1.47 Km 00:24:19 +130 mt details »
3 Discesa Via Giuseppe Garibaldi 26, Porto Valtravaglia 7.04 Km 00:28:01 +10 mt details »
4 Discesa Via Germignaga 2, Bedero 2.46 Km 00:04:32 +0 mt details »
 

Start10:36:31.000
Arrival15:38:26.000
Training duration05:01:55
Max speed54.36 Km\h
Height195-929 m
BikeFuel EX 7
Activity;MTB

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