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Allenamento 12 - 2014 of tonimtb on 07/02/14 alle 14:46

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Distance
54.25 Km
Duration
02:48:18
Average speed
19.34 Km\h
Vertical gain uphill/downhill
+786 / -768 m
1 Salita A24 Roma - l'Aquila - Teramo 3.73 Km 00:17:20 +223 mt details »
2 Discesa Strada Provinciale 19, Castellalto 6.11 Km 00:11:38 +2 mt details »
3 Salita Strada Statale 80 3.3 Km 00:13:39 +114 mt details »
4 Salita Strada Provinciale 24a 9.42 Km 00:32:18 +163 mt details »
5 Salita Via Camillo Bruschelli 44, Teramo 6.64 Km 00:32:54 +177 mt details »
 

Start14:46:17
Arrival17:52:32
Training duration03:06:15
Max speed67.32 Km\h
Height56-462 m
BikeCannondale Flash
Activity;MTB

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