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02-02-2014 of robertcal on 02/02/14 alle 08:23

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Distance
30.97 Km
Duration
01:43:16
Average speed
18 Km\h
Vertical gain uphill/downhill
+430 / -433 m
Average HR
136
1 Salita Via Ghiaie 12, Paladina 5.81 Km 00:21:23 +121 mt details »
2 Salita Via della Noca 2, Bergamo 1.9 Km 00:09:44 +109 mt details »
3 Discesa Via Borgo Canale 29-33, Bergamo 2.39 Km 00:05:23 +0 mt details »
4 Salita Via Astino 23-27 1.47 Km 00:10:40 +128 mt details »
5 Discesa Via Fontana 14, Bergamo 4.64 Km 00:12:51 +4 mt details »
 

Start08:23:32.000
Arrival10:06:48.000
Training duration01:43:16
Max speed42.12 Km\h
Average cadence53.12
Height257-430 m
Heart rate59 min - 243 max
Average temperature8.9 °C
BikeGiant XTC Alliance 0
Activity;MTB

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