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Allenamento Via Cà Fantuzzi of dsalsi67 on 02/03/13 alle 07:53

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Distance
60.67 Km
Duration
03:03:07
Average speed
19.88 Km\h
Vertical gain uphill/downhill
+988 / -998 m
Average HR
143
1 Salita Via al Palazzo 8, Vezzano Sul Crostolo 7.56 Km 00:31:34 +280 mt details »
2 Salita Strada Provinciale 11 2.82 Km 00:22:37 +267 mt details »
3 Discesa Località Castello di Canossa 4.82 Km 00:10:36 +26 mt details »
4 Discesa Via Macigno Montemoro 9.88 Km 00:19:47 +15 mt details »
 

Start07:53:22
Arrival11:01:46
Training duration03:08:24
Max speed54.72 Km\h
Height74-597 m
Heart rate101 min - 174 max
BikeCube Reaction
Activity;MTB

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