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Allenamento n. 9 of al.beat on 25/01/14 alle 09:22

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Distance
31.84 Km 		Duration
02:25:23 		Average speed
13.14 Km\h 		Vertical gain uphill/downhill
+411 / -417 m
1 Discesa Via S Vito di Sopra 4.26 Km 00:22:40 +33 mt details »
2 Salita Via Benvenuto Cellini 157, Sambuca 5.17 Km 00:37:42 +249 mt details »
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Start09:22:03
Arrival12:19:07
Training duration02:57:04
Max speed47.52 Km\h
Height164-440 m
Bikecannondale jekyll
Activity;MTB

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