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Allenamento 9 - 2014 of tonimtb on 19/01/14 alle 08:57

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Distance
53.72 Km
Duration
03:39:19
Average speed
14.7 Km\h
Vertical gain uphill/downhill
+1219 / -1217 m
1 Salita Via Felice Barnabei, Teramo 6.57 Km 00:29:42 +217 mt details »
2 Salita Strada Provinciale del Bosco Martese 26, Torricella 2.79 Km 00:10:02 +106 mt details »
3 Salita Strada Provinciale 48 4.58 Km 00:35:43 +345 mt details »
4 Discesa Strada Provinciale 48 5.12 Km 00:11:34 +5 mt details »
5 Discesa Contrada Faiete 7, Faiete 1.59 Km 00:10:24 +16 mt details »
6 Salita Strada Provinciale 47, Collegilesco 2.09 Km 00:21:56 +218 mt details »
7 Salita Strada Provinciale 47, Collegilesco 2.44 Km 00:20:35 +158 mt details »
8 Discesa Strada Provinciale 47 1.98 Km 00:08:50 +28 mt details »
9 Discesa Via Po 46-63, Faieto 6.73 Km 00:18:40 +6 mt details »
10 Discesa Strada Statale 80 5.9 Km 00:12:54 +3 mt details »
 

Start08:57:39
Arrival13:03:55
Training duration04:06:16
Max speed58.68 Km\h
Height244-915 m
BikeCannondale Flash
Activity;MTB

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