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Allenamento n. 5 of gufo80 on 12/01/14 alle 09:22

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Distance
23.67 Km
Duration
02:04:33
Average speed
11.4 Km\h
Vertical gain uphill/downhill
+2729 / -2710 m
1 Salita Via Monte Muggio 25 0.5 Km 00:04:05 +204 mt details »
2 Discesa Via Monte Muggio 25 0.85 Km 00:02:38 +1 mt details »
3 Salita Via Monte Muggio 25 0.57 Km 00:07:04 +193 mt details »
4 Discesa Via Monte Muggio 25 0.66 Km 00:02:06 +0 mt details »
5 Salita Via Monte Muggio 25 0.56 Km 00:05:07 +176 mt details »
6 Discesa Via Monte Muggio 25 0.9 Km 00:03:06 +0 mt details »
7 Salita Via Monte Muggio 25 0.52 Km 00:03:38 +198 mt details »
8 Discesa Via Monte Muggio 25 0.82 Km 00:02:09 +0 mt details »
9 Salita Via Monte Muggio 25 0.56 Km 00:04:23 +193 mt details »
10 Discesa Via Monte Muggio 25 0.86 Km 00:02:49 +1 mt details »
11 Salita Via Monte Muggio 25 0.57 Km 00:03:54 +190 mt details »
12 Discesa Via Monte Muggio 25 0.74 Km 00:03:46 +0 mt details »
13 Salita Via Monte Muggio 25 0.59 Km 00:07:24 +206 mt details »
14 Discesa Via Monte Muggio 25 0.78 Km 00:04:37 +0 mt details »
15 Salita Via Monte Muggio 25 0.53 Km 00:03:53 +197 mt details »
16 Discesa Via Monte Muggio 25 0.83 Km 00:03:10 +0 mt details »
17 Salita Via Monte Muggio 25 0.57 Km 00:06:52 +192 mt details »
18 Discesa Via Monte Muggio 25 0.95 Km 00:03:06 +0 mt details »
19 Salita Via Monte Muggio 25 0.55 Km 00:03:56 +202 mt details »
20 Discesa Via Monte Muggio 25 0.86 Km 00:14:45 +0 mt details »
21 Salita Via Monte Muggio 25 0.54 Km 00:04:00 +207 mt details »
22 Discesa Via Monte Muggio 25 0.95 Km 00:05:54 +0 mt details »
23 Salita Via Monte Muggio 25 0.59 Km 00:04:11 +200 mt details »
24 Discesa Via Monte Muggio 25 0.83 Km 00:03:23 +0 mt details »
25 Salita Via Monte Muggio 25 0.63 Km 00:05:32 +199 mt details »
26 Discesa Via Monte Muggio 25 0.8 Km 00:05:05 +0 mt details »
27 Salita Via Monte Muggio 25 0.66 Km 00:05:11 +190 mt details »
28 Discesa Via Monte Muggio 25 0.75 Km 00:03:29 +0 mt details »
29 Salita Via Monte Muggio 25 0.53 Km 00:04:37 +196 mt details »
30 Discesa Via Monte Muggio 25 0.86 Km 00:03:55 +0 mt details »
31 Salita Via Monte Muggio 25 0.57 Km 00:04:54 +195 mt details »
32 Discesa Via Monte Muggio 25 0.72 Km 00:05:14 +0 mt details »
 

Start09:22:22
Arrival12:10:33
Training duration02:48:11
Max speed52.92 Km\h
Height1545-1763 m
Bike
Activity;Sci&Snowboard

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