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Brunate of ghiroz76 on 06/01/14 alle 06:59

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Distance
84.29 Km
Duration
04:24:22
Average speed
19.13 Km\h
Vertical gain uphill/downhill
+1209 / -1225 m
Average HR
90
1 Salita Strada Provinciale 37, Tavernerio 4.68 Km 00:30:18 +260 mt details »
2 Salita Via Antonio Cantore 33-55, Como 4.57 Km 00:44:45 +285 mt details »
3 Discesa Via Giacomo Scalini 76, Brunate 8.69 Km 00:25:54 +7 mt details »
 

Start06:59:59
Arrival12:16:07
Training duration05:16:08
Max speed71.64 Km\h
Height185-920 m
Heart rate86 min - 169 max
BikeOlympia Hammer Carbon
Activity;MTB

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