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Allenamento n. 19 of giuliano 5.3 on 06/01/14 alle 11:56

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Distance
17.09 Km
Duration
01:44:20
Average speed
9.83 Km\h
Vertical gain uphill/downhill
+264 / -274 m
1 Discesa Via Ruggero Leoncavallo 81 6.71 Km 00:47:05 +4 mt details »
2 Salita Localitá La Ficorella 1.34 Km 00:20:40 +140 mt details »
3 Discesa Via Vigna di Ciollo 43, Cretone 2.31 Km 00:19:58 +7 mt details »
 
giuliano 5.3 : giro lento, aspettato amico
06/01/14 alle 16:31
 

Start11:56:12
Arrival14:23:07
Training duration02:26:55
Max speed28.8 Km\h
Height3-160 m
BikeRockrider 5.3
Activity;MTB

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