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Allenamento 3 - 2014 of tonimtb on 06/01/14 alle 09:08

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Distance
45.09 Km
Duration
02:53:22
Average speed
15.61 Km\h
Vertical gain uphill/downhill
+1019 / -1049 m
1 Salita Contrada Scapriano Basso, Teramo 1.98 Km 00:10:09 +107 mt details »
2 Salita Strada Statale 81, Teramo 1.77 Km 00:12:48 +124 mt details »
3 Salita Strada Provinciale 51a 3.74 Km 00:28:15 +312 mt details »
4 Discesa SP50b 5.78 Km 00:12:51 +1 mt details »
5 Discesa Strada Provinciale 48a 3.68 Km 00:07:15 +2 mt details »
6 Salita Strada Statale 80, Tordinia-villa Ripa 1.89 Km 00:25:28 +128 mt details »
7 Salita Strada Provinciale 47 3.28 Km 00:18:42 +197 mt details »
8 Discesa Strada Provinciale 48 5.01 Km 00:10:49 +23 mt details »
 

Start09:08:57
Arrival12:24:59
Training duration03:16:02
Max speed64.44 Km\h
Height263-733 m
BikeCannondale Flash
Activity;MTB

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