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Allenamento 137 - 2013 of tonimtb on 29/12/13 alle 09:02

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Distance
42.12 Km
Duration
02:34:15
Average speed
16.38 Km\h
Vertical gain uphill/downhill
+784 / -782 m
1 Salita Strada Provinciale 48, Teramo 5.29 Km 00:21:50 +200 mt details »
2 Salita Strada Provinciale 47 2.01 Km 00:09:37 +119 mt details »
3 Salita Strada Statale 80, Tordinia-villa Ripa 2.87 Km 00:16:55 +172 mt details »
4 Discesa Strada Provinciale 19a 11.78 Km 00:28:30 +34 mt details »
5 Salita A24 Roma - l'Aquila - Teramo 3.73 Km 00:12:11 +122 mt details »
 

Start09:02:23
Arrival12:03:19
Training duration03:00:56
Max speed50.4 Km\h
Height194-609 m
BikeCannondale Flash
Activity;MTB

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