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Allenamento n. 1 of gufo80 on 29/12/13 alle 09:41

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Distance
16.65 Km
Duration
01:18:32
Average speed
12.72 Km\h
Vertical gain uphill/downhill
+1665 / -2343 m
1 Discesa Via Monte Muggio 25 0.79 Km 00:05:33 +0 mt details »
2 Salita Via Monte Muggio 25 0.52 Km 00:03:58 +193 mt details »
3 Discesa Via Monte Muggio 25 0.71 Km 00:04:11 +0 mt details »
4 Salita Via Monte Muggio 25 0.55 Km 00:04:29 +203 mt details »
5 Discesa Via Monte Muggio 25 0.69 Km 00:03:22 +0 mt details »
6 Salita Via Monte Muggio 25 0.57 Km 00:08:04 +204 mt details »
7 Discesa Via Monte Muggio 25 0.65 Km 00:02:01 +0 mt details »
8 Salita Via Monte Muggio 25 0.56 Km 00:10:35 +203 mt details »
9 Discesa Via Monte Muggio 25 0.66 Km 00:02:07 +0 mt details »
10 Salita Via Monte Muggio 25 0.52 Km 00:07:06 +204 mt details »
11 Discesa Via Monte Muggio 25 0.73 Km 00:05:43 +0 mt details »
12 Salita Via Monte Muggio 25 0.57 Km 00:04:51 +183 mt details »
13 Discesa Via Monte Muggio 25 0.38 Km 00:01:39 +0 mt details »
14 Salita Via Monte Muggio 25 0.6 Km 00:04:54 +201 mt details »
15 Discesa Via Monte Muggio 25 0.76 Km 00:04:24 +0 mt details »
16 Salita Via Monte Muggio 25 0.55 Km 00:04:16 +199 mt details »
17 Discesa Via Monte Muggio 25 0.61 Km 00:05:25 +0 mt details »
18 Salita Via Monte Muggio 25 0.55 Km 00:08:14 +209 mt details »
 

Start09:41:36
Arrival12:20:18
Training duration02:38:42
Max speed51.12 Km\h
Height811-1760 m
Bike
Activity;Sci&Snowboard

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