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Allenamento 136 - 2013 of tonimtb on 28/12/13 alle 09:11

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Distance
58.13 Km
Duration
03:05:35
Average speed
18.79 Km\h
Vertical gain uphill/downhill
+1131 / -1131 m
1 Discesa Strada Provinciale 18 3.15 Km 00:11:08 +8 mt details »
2 Salita Viale Francesco Crispi 208, Teramo 2.58 Km 00:10:26 +126 mt details »
3 Discesa Strada Statale 262 1.62 Km 00:02:54 +0 mt details »
4 Salita Frazione Villa Camera 6, Villa Camera 1.94 Km 00:08:35 +104 mt details »
5 Discesa Strada Provinciale 17d 2.11 Km 00:03:49 +0 mt details »
6 Salita Strada Provinciale 17 2.86 Km 00:14:12 +176 mt details »
7 Discesa Frazione Fucignano 62, Lucignano 1.42 Km 00:02:18 +0 mt details »
8 Salita Frazione Tavolaccio 102 6.84 Km 00:38:18 +386 mt details »
9 Discesa Strada Statale 81 5.09 Km 00:08:16 +4 mt details »
 

Start09:11:18
Arrival12:58:39
Training duration03:47:21
Max speed63 Km\h
Height110-543 m
BikeCannondale Flash
Activity;MTB

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