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Via Fosse Ardeatine, Norma of bmarco on 22/12/13 alle 07:10

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Distance
55.65 Km
Duration
03:04:27
Average speed
18.1 Km\h
Vertical gain uphill/downhill
+975 / -995 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 13.6 Km 00:39:56 +4 mt details »
2 Salita Via Ninfina 87 5.18 Km 00:24:36 +115 mt details »
3 Salita Via Pezze di Ninfa 5.37 Km 00:40:12 +285 mt details »
4 Salita Via Giacomo Leopardi 113-117 6.39 Km 00:26:02 +254 mt details »
5 Discesa Via Colle Giovenale, Norma 9.19 Km 00:19:02 +15 mt details »
6 Salita Via Ninfina 5.96 Km 00:33:00 +341 mt details »
 

Start07:10:30
Arrival10:41:24
Training duration03:30:54
Max speed68.76 Km\h
Height9-551 m
BikeScalpeL
Activity;MTB

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