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Via Fosse Ardeatine, Norma of bmarco on 15/12/13 alle 07:13

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Distance
69.4 Km
Duration
04:06:34
Average speed
16.89 Km\h
Vertical gain uphill/downhill
+1196 / -1212 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 16.77 Km 00:48:03 +6 mt details »
2 Salita Via della Catena 9.21 Km 00:31:20 +244 mt details »
3 Salita Via Casali 51, Sezze 3.56 Km 00:36:33 +205 mt details »
4 Discesa Via Cancellieri 28 3.16 Km 00:10:12 +0 mt details »
5 Discesa Via Rione Vecchio 29, Sermoneta 5 Km 00:13:09 +6 mt details »
6 Salita Via Celestino II 32, Cisterna di Latina 13.83 Km 01:05:53 +566 mt details »
 

Start07:13:43
Arrival12:05:58
Training duration04:52:15
Max speed60.12 Km\h
Height5-557 m
BikeScalpeL
Activity;MTB

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