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anfo - valcanale - m.te paghera - m.te censo - anfo_ 15 dic 2013 of Federico Brescia on 15/12/13 alle 08:00

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Distance
14.32 Km
Duration
03:02:05
Average speed
4.72 Km\h
Vertical gain uphill/downhill
+992 / -1153 m
Average HR
151
1 Salita Via Roma 11, Lavenone 3.5 Km 01:39:34 +585 mt details »
2 Discesa Strada Statale 237 2.34 Km 00:44:25 +20 mt details »
3 Salita Via S. Petronilla 3.35 Km 00:49:02 +317 mt details »
4 Salita Via S. Petronilla 0.53 Km 00:48:44 +117 mt details »
5 Discesa Via S. Petronilla 2.86 Km 01:01:21 +14 mt details »
 

Start08:00:15
Arrival13:19:13
Training duration05:18:58
Max speed29.52 Km\h
Height384-1123 m
Heart rate96 min - 186 max
BikeKhs 656 xc 27.5
Activity;MTB

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