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Allenamento 132 - 2013 of tonimtb on 15/12/13 alle 09:02

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Distance
58.92 Km
Duration
03:02:53
Average speed
19.33 Km\h
Vertical gain uphill/downhill
+898 / -914 m
1 Discesa Piazza Giuseppe Garibaldi 10, Teramo 6.78 Km 00:18:52 +19 mt details »
2 Salita Strada Provinciale 19 2.52 Km 00:15:29 +160 mt details »
3 Discesa Strada Provinciale 19 3.59 Km 00:07:34 +3 mt details »
4 Salita Strada Statale 80, San Nicolò A Tordino 2.18 Km 00:11:23 +132 mt details »
5 Discesa Strada Provinciale 18 1.62 Km 00:03:31 +0 mt details »
6 Discesa Strada Provinciale 13 4.03 Km 00:09:07 +2 mt details »
7 Discesa Strada Provinciale 13 2.68 Km 00:05:44 +1 mt details »
8 Salita Strada Provinciale 25 10.45 Km 00:30:20 +211 mt details »
 

Start09:02:15
Arrival12:21:37
Training duration03:19:22
Max speed54.36 Km\h
Height95-375 m
BikeCannondale Flash
Activity;MTB

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