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Allenamento n. 142 of giùundente on 08/12/13 alle 08:24

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Distance
34 Km
Duration
01:56:58
Average speed
17.44 Km\h
Vertical gain uphill/downhill
+3061 / -2971 m
1 Discesa Via Regina Teoperga, Fontanella 1.06 Km 00:08:41 +0 mt details »
2 Salita Via Regina Teoperga 2, Fontanella 0.51 Km 00:01:42 +235 mt details »
3 Salita Strada Provinciale 171 0.93 Km 00:04:26 +138 mt details »
4 Salita Via Milano 83 0.37 Km 00:00:59 +215 mt details »
5 Discesa Via Milano 42, Olginate 0.52 Km 00:02:09 +0 mt details »
6 Salita Via Donizetti 0.43 Km 00:01:51 +241 mt details »
7 Discesa Via Fratelli Kennedy 129, Valgreghentino 0.87 Km 00:05:23 +0 mt details »
8 Discesa Via Fontanella 0.6 Km 00:06:45 +0 mt details »
9 Salita Località Cà Volper 0.91 Km 00:04:27 +236 mt details »
10 Discesa Via Fontanella 0.36 Km 00:01:24 +0 mt details »
11 Salita Via Regina Teoperga 2, Fontanella 0.81 Km 00:04:04 +212 mt details »
12 Discesa Via Regina Teoperga 2, Fontanella 0.55 Km 00:06:58 +0 mt details »
13 Salita Via Regina Teoperga 2, Fontanella 0.53 Km 00:01:49 +286 mt details »
14 Salita Via Villaggio Magnetti 34, Pontida 1.72 Km 00:11:40 +0 mt details »
15 Discesa Via Leonardo da Vinci 7-13, Pontida 0.44 Km 00:02:28 +0 mt details »
16 Salita Strada Provinciale 171 0.91 Km 00:03:16 +140 mt details »
17 Discesa Via Leonardo da Vinci 7-13, Pontida 1.21 Km 00:07:18 +5 mt details »
18 Salita Via Gandorla 238, Pontida 0.38 Km 00:05:50 +326 mt details »
19 Discesa Via Gandorla 238, Pontida 3.62 Km 00:11:33 +7 mt details »
 

Start08:24:03
Arrival11:03:17
Training duration02:39:14
Max speed54.36 Km\h
Height6-665 m
Bikespecialized stampjumper ht 2012
Activity;MTB

canto percorso gara(batteria finita)

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