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itin. 086 gargnano - m.te comer_ 07 dic 2013 of Federico Brescia on 07/12/13 alle 07:46

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Distance
29.66 Km
Duration
04:15:52
Average speed
6.96 Km\h
Vertical gain uphill/downhill
+1384 / -1316 m
Average HR
131
1 Salita Via della Libertà 22-73, Gargnano 6.64 Km 01:05:18 +488 mt details »
2 Salita Via Frera Don Alessio 1, Piovere 6.1 Km 01:36:56 +735 mt details »
3 Salita Via dei Greggi 7, Muslone 2.05 Km 01:21:03 +180 mt details »
4 Discesa Via Valsabbia, Briano 2.11 Km 12:26:54 +0 mt details »
5 Discesa Via Valsabbia, Briano 7.1 Km 01:24:53 +17 mt details »
 

Start07:46:04
Arrival14:05:33
Training duration06:19:29
Max speed39.24 Km\h
Height-2-1253 m
Heart rate72 min - 190 max
BikeKhs 656 xc 27.5
Activity;MTB

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