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dumenza-valganna-sacro monte-brinzio-valcuvia of treckrossa on 03/12/13 alle 12:39

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Distance
71.28 Km
Duration
03:14:26
Average speed
22 Km\h
Vertical gain uphill/downhill
+1191 / -1195 m
Average HR
137
1 Discesa Via Dumenza 53 5.72 Km 00:12:18 +4 mt details »
2 Salita Strada Statale 394 18.04 Km 00:52:22 +303 mt details »
3 Salita Via Bregazzana 19 5.85 Km 00:34:03 +397 mt details »
4 Discesa Via Monte Tre Croci 5.78 Km 00:17:16 +10 mt details »
5 Discesa Viale Indipendenza 7, Brinzio 15.38 Km 00:30:19 +21 mt details »
6 Salita Via Voldomino 48, Luino 4.53 Km 00:19:21 +222 mt details »
 

Start12:39:53
Arrival16:05:08
Training duration03:25:15
Max speed78.48 Km\h
Height57-716 m
Heart rate67 min - 173 max
Bikescott foil 20
Activity;Bici da corsa

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