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Allenamento n. 138 of giùundente on 01/12/13 alle 08:35

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Distance
18.48 Km
Duration
01:21:57
Average speed
13.53 Km\h
Vertical gain uphill/downhill
+1452 / -1146 m
1 Salita Via Giacomo Puccini 25, Valgreghentino 0.41 Km 00:01:00 +238 mt details »
2 Discesa Via Mandamentale 7, Calolziocorte 0.74 Km 00:06:04 +0 mt details »
3 Salita Via Laurenziana 49 1.19 Km 00:04:58 +177 mt details »
4 Discesa Via Grigne 9, Calolziocorte 2.26 Km 00:06:47 +16 mt details »
5 Discesa Via per Beseno 0.5 Km 00:04:18 +0 mt details »
6 Salita Via per Beseno 0.5 Km 00:00:59 +107 mt details »
7 Discesa Via per Beseno 0.65 Km 00:03:52 +0 mt details »
 

Start08:35:08
Arrival10:27:26
Training duration01:52:18
Max speed56.16 Km\h
Height6-411 m
Bikespecialized stampjumper ht 2012
Activity;MTB

foppenico serta castello somasca cava maggianico neguggio erna lecco cas (? finita batteria in cava a maggianico)

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