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Allenamento 17-11-2013 of robertcal on 17/11/13 alle 13:20

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Distance
43.84 Km
Duration
02:21:21
Average speed
18.61 Km\h
Vertical gain uphill/downhill
+760 / -761 m
Average HR
139
1 Salita Via Astino 23-27 1.12 Km 00:07:19 +105 mt details »
2 Salita Via Pascolo dei Tedeschi 1.7 Km 00:09:49 +120 mt details »
3 Discesa Via Orsarola 28, Bergamo 5.54 Km 00:14:15 +38 mt details »
4 Salita Via Castagneta 39, Bergamo 4.07 Km 00:17:18 +155 mt details »
5 Discesa Via Don Paolo Gaeni 3 6.05 Km 00:16:08 +33 mt details »
 

Start13:20:17
Arrival15:49:49
Training duration02:29:32
Max speed52.56 Km\h
Average cadence68.87
Height176-411 m
Heart rate91 min - 179 max
BikeGiant XTC Alliance 0
Activity;MTB

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