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Allenamento n. 133 of giùundente on 17/11/13 alle 08:12

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Distance
46.43 Km
Duration
03:09:01
Average speed
14.74 Km\h
Vertical gain uphill/downhill
+1529 / -1508 m
1 Salita Via Alzaia 4.46 Km 00:18:52 +218 mt details »
2 Salita Via Formorone 2 2.21 Km 00:15:42 +170 mt details »
3 Discesa Via Acqua 44, Burligo 1.02 Km 00:05:57 +6 mt details »
4 Salita Via Acqua 14, Burligo 9.34 Km 01:05:56 +907 mt details »
5 Discesa Strada Provinciale 179 2.68 Km 00:10:18 +14 mt details »
6 Salita Strada Provinciale 22 1.76 Km 00:09:06 +147 mt details »
7 Discesa Strada Provinciale 22 8.57 Km 00:48:00 +23 mt details »
8 Discesa Viale Verdi, Carenno 4.06 Km 00:13:32 +21 mt details »
 

Start08:12:44
Arrival12:25:49
Training duration04:13:05
Max speed63.72 Km\h
Height258-1401 m
Bikespecialized stampjumper ht 2012
Activity;MTB

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