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Allenamento n. 130 of giùundente on 13/11/13 alle 07:05

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Distance
70.12 Km
Duration
02:31:00
Average speed
27.86 Km\h
Vertical gain uphill/downhill
+942 / -914 m
1 Salita Strada Statale 583 7.02 Km 00:29:14 +497 mt details »
2 Salita Via Provinciale 82-84, Civenna 1.33 Km 00:06:44 +115 mt details »
3 Discesa Via Adua 27-46, Magreglio 3.4 Km 00:04:35 +25 mt details »
4 Discesa Via Cassina 1.87 Km 00:02:33 +3 mt details »
5 Discesa Via la Corda 2, Asso 2.55 Km 00:03:47 +10 mt details »
6 Discesa Strada Statale 42, Corneno-galliano-carella Mariaga 1.96 Km 00:03:35 +3 mt details »
7 Salita Strada Provinciale 51, Civate 3.51 Km 00:11:57 +174 mt details »
8 Discesa Via Bergamo 2, Galbiate 2.83 Km 00:04:37 +11 mt details »
 

Start07:05:04
Arrival10:08:39
Training duration03:03:35
Max speed72.72 Km\h
Height241-805 m
Bikecannondale caad 9
Activity;Bici da corsa

lecco bellagio ghisallo asso cesana sala al barro galbiate garlate casa

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