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Allenamento 12-11-2013 alle 08:03:35 of steve24 on 12/11/13 alle 08:03

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Distance
156.22 Km
Duration
05:20:17
Average speed
29.27 Km\h
Vertical gain uphill/downhill
+892 / -896 m
1 Discesa Via la Santa 14.97 Km 00:25:58 +30 mt details »
2 Salita Via Innocenzo XI 30, Como 6.72 Km 00:44:12 +202 mt details »
3 Discesa Viale Spallino 6, Albavilla 6.22 Km 00:10:36 +0 mt details »
4 Salita Viale A. De Gasperi, Molteno 7.53 Km 00:22:30 +119 mt details »
 

Start08:03:35
Arrival14:02:00
Training duration05:58:25
Max speed66.24 Km\h
Height205-414 m
Bikespecialized roubaix
Activity;Bici da corsa

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