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Allenamento 119 - 2013 of tonimtb on 08/11/13 alle 14:43

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Distance
38.16 Km
Duration
02:21:44
Average speed
16.15 Km\h
Vertical gain uphill/downhill
+849 / -860 m
1 Salita Circonvallazione Ragusa 49, Teramo 5.21 Km 00:23:13 +272 mt details »
2 Salita Strada Provinciale 48 5.26 Km 00:29:18 +320 mt details »
3 Discesa Strada Provinciale 48 3.42 Km 00:10:40 +6 mt details »
4 Discesa Contrada Villa Butteri 4.75 Km 00:11:56 +23 mt details »
 

Start14:43:38
Arrival17:16:41
Training duration02:33:03
Max speed55.8 Km\h
Height216-748 m
BikeCannondale Flash
Activity;MTB

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