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Subiaco,Marano (Sorgenti),Mandela,San Cosimato,Licenza (Piazza),Mandela,Subiaco,Arsoli,bivio Riofreddo,Carsoli (Piazza),bivio Pietrasecca,bivio Poggio Cinolfo,Lago del Turano,Castel di Tora,bivio Vivaro Romano,bivio Riofreddo,Arsoli,Subiaco of giulio1971 on 07/11/13 alle 09:06

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Distance
164.77 Km
Duration
06:51:09
Average speed
24.04 Km\h
Vertical gain uphill/downhill
+1208 / -1229 m
1 Salita Strada Regionale 314 5.31 Km 00:15:55 +225 mt details »
2 Discesa Via Giacomo Matteotti 1-7, Licenza 4.49 Km 00:16:57 +44 mt details »
3 Salita Strada Regionale 411 Subiacense 8.76 Km 00:36:42 +472 mt details »
4 Discesa Strada Provinciale 32b 8.37 Km 00:15:02 +30 mt details »
 

Start09:06:44
Arrival17:02:13
Training duration07:55:29
Max speed55.08 Km\h
Height343-670 m
Bike
Activity;MTB

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