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Subiaco,Marano (Sorgenti),Mandela,San Cosimato,Licenza (Piazza),Mandela,Arsoli, 2 VOLTE IL GIRO DELLE FIANDRE, (bivio Riofreddo,Carsoli Piazza,bivio Tufo,bivio Poggio Cinolfo,bivio Vivaro Romano),bivio Riofreddo,Arsoli,Subiaco of giulio1971 on 06/11/13 alle 09:26

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Distance
147.98 Km
Duration
06:08:02
Average speed
24.12 Km\h
Vertical gain uphill/downhill
+1465 / -1595 m
1 Discesa Via Giacomo Matteotti 1-7, Licenza 4.52 Km 00:18:59 +42 mt details »
2 Salita Strada Provinciale 37a 8.3 Km 00:36:47 +432 mt details »
3 Discesa Strada Provinciale 32b 8.6 Km 00:21:15 +44 mt details »
 

Start09:26:05
Arrival16:26:57
Training duration07:00:52
Max speed70.2 Km\h
Height316-703 m
Bike
Activity;MTB

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