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Allenamento n. 118 of giùundente on 27/10/13 alle 07:10

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Distance
37.75 Km
Duration
03:16:40
Average speed
11.52 Km\h
Vertical gain uphill/downhill
+1285 / -1252 m
1 Salita Via Cios, Garlate 2.93 Km 00:13:14 +181 mt details »
2 Discesa Via S. Bernardino 1, Galbiate 2.14 Km 00:04:56 +2 mt details »
3 Salita Via Monte Oliveto 34, Sala Al Barro 4.28 Km 00:49:37 +470 mt details »
4 Discesa Via Balassi 35 1.03 Km 00:13:22 +1 mt details »
5 Salita Via IV Novembre 22, Galbiate 2.82 Km 00:22:23 +242 mt details »
6 Salita Via Trieste 6, Vergano-villa 2.11 Km 00:23:15 +186 mt details »
7 Salita Via Brianza 2.43 Km 00:21:34 +202 mt details »
8 Discesa Via San Genesio 2.01 Km 00:23:50 +23 mt details »
9 Discesa Via San Genesio 2.04 Km 00:10:35 +14 mt details »
10 Discesa Via S. Genesio 9, Aizurro 2.76 Km 00:11:19 +6 mt details »
 

Start07:10:19
Arrival11:47:39
Training duration04:37:20
Max speed57.24 Km\h
Height252-951 m
Bikespecialized stampjumper ht 2012
Activity;MTB

galbiate sala al barro alpino monte barro da cava discesa a galbiate mozzana s.genesio aizzurro valgre casa

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