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Via Fosse Ardeatine, Norma of bmarco on 20/10/13 alle 05:40

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Distance
51.32 Km
Duration
03:26:14
Average speed
14.93 Km\h
Vertical gain uphill/downhill
+1217 / -1230 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 16.63 Km 00:40:25 +4 mt details »
2 Salita Via della Catena 5.13 Km 00:42:51 +375 mt details »
3 Salita Via Antignana 3.21 Km 00:28:54 +259 mt details »
4 Discesa automatica 2 3.26 Km 00:18:39 +0 mt details »
5 Salita Via Abbadia 4.31 Km 00:35:11 +216 mt details »
6 Discesa Via delle Mura 15, Bassiano 8.04 Km 00:20:36 +6 mt details »
7 Salita Via Ninfina 6.47 Km 00:38:34 +336 mt details »
 

Start05:40:03
Arrival09:56:20
Training duration04:16:17
Max speed72.72 Km\h
Height5-610 m
BikeScalpeL
Activity;MTB

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