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s primo _ pian rancio_crezzo_valbrona of mame on 19/10/13 alle 07:42

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Distance
36.96 Km
Duration
04:48:40
Average speed
7.68 Km\h
Vertical gain uphill/downhill
+1470 / -1470 m
1 Salita Via dei Praeli 11, Asso 11.96 Km 01:43:28 +1000 mt details »
2 Salita Via Adua 4.13 Km 01:03:14 +455 mt details »
3 Discesa Via Pian del Tivano 4.43 Km 00:30:35 +10 mt details »
4 Discesa Via S. Primo 10 3.01 Km 00:34:09 +40 mt details »
5 Discesa Via dell'Oro 13 5.87 Km 00:44:47 +44 mt details »
 

Start07:42:13
Arrival13:40:22
Training duration05:58:09
Max speed54.72 Km\h
Height431-1686 m
BikeNiner Rip 9
Activity;MTB

Ultimi 5 km con velocità sballata perchè fatti in auto:copertone lacerato e grazie ad amico trovato per caso rientro in auto.

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