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Allenamento n. 108 of giùundente on 13/10/13 alle 11:30

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Distance
106.71 Km
Duration
03:55:14
Average speed
27.22 Km\h
Vertical gain uphill/downhill
+1253 / -1259 m
1 Salita Strada Provinciale 72 Milano - Lecco, Canova-san Zeno 9.8 Km 00:19:48 +187 mt details »
2 Discesa Strada Statale 342, Barzago 6.19 Km 00:26:42 +28 mt details »
3 Salita Strada Statale 342, Carpanea 4.73 Km 00:11:56 +138 mt details »
4 Salita Via Alessandro Volta, California 6.35 Km 00:31:39 +157 mt details »
5 Salita Via Bocconi 59, Monticello 4.98 Km 00:14:28 +172 mt details »
6 Discesa Via Trieste 7, Lissolo 3.77 Km 00:08:02 +7 mt details »
7 Salita Via Casuerchio 20, Casuerchio 6.95 Km 00:27:03 +273 mt details »
8 Discesa Via Lecco 10.59 Km 00:16:12 +47 mt details »
 

Start11:30:47
Arrival16:22:50
Training duration04:52:03
Max speed62.64 Km\h
Height236-630 m
Bikecannondale caad 9
Activity;Bici da corsa

nibbiono da conti per bike test trek madone serie6 e derosa protos poi ritorno a csa inserendo colle brianza

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