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galbiate scerizza san genesio of mister.jion on 12/10/13 alle 11:53

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Distance
60.22 Km
Duration
03:29:40
Average speed
17.23 Km\h
Vertical gain uphill/downhill
+889 / -914 m
1 Salita Via Statale 236-462, Garlate 1.65 Km 00:09:10 +143 mt details »
2 Salita Via Bergamo 2, Galbiate 2.87 Km 00:12:20 +213 mt details »
3 Salita Via Cesare Cantù 22 2.51 Km 00:19:10 +313 mt details »
4 Discesa Via Besa 11E 1.57 Km 00:12:20 +51 mt details »
5 Discesa Via Alessandro Manzoni 57, Cagliano 6.14 Km 00:13:00 +39 mt details »
 

Start11:53:33
Arrival15:33:42
Training duration03:40:09
Max speed48.6 Km\h
Height198-816 m
BikeCannondale f2 carbon
Activity;MTB

Training 53

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