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Allenamento n. 102 of giùundente on 05/10/13 alle 11:33

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Distance
45.72 Km
Duration
03:31:11
Average speed
12.99 Km\h
Vertical gain uphill/downhill
+1183 / -1187 m
1 Salita Via Aurelia 124, Marina di Andora 8.71 Km 00:42:09 +392 mt details »
2 Discesa Strada Panoramica San Bernardo 1.27 Km 00:09:02 +11 mt details »
3 Discesa Strada Colla Micheri 23, Marina di Andora 1.84 Km 00:06:27 +3 mt details »
4 Salita Strada Comunale Conna 4-7, Ferraia 5.65 Km 00:46:24 +449 mt details »
5 Discesa Strada Comunale Conna 37 5.88 Km 00:31:12 +33 mt details »
6 Salita Via Al Castellaretto 1.71 Km 00:11:30 +140 mt details »
7 Discesa Strada Morene 42 3.67 Km 00:16:24 +22 mt details »
 

Start11:33:10
Arrival15:48:43
Training duration04:15:33
Max speed46.44 Km\h
Height54-534 m
Bikespecialized stampjumper ht 2012
Activity;MTB

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