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Allenamento n. 23 of papippofabiolino on 29/09/13 alle 07:52

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Distance
60.19 Km
Duration
04:00:51
Average speed
15 Km\h
Vertical gain uphill/downhill
+1292 / -1292 m
1 Salita Via F. Caroso, Carrara-pontenuovo 8.03 Km 00:46:37 +680 mt details »
2 Salita Via Sant'Antonio 12, Norma 2.48 Km 00:13:37 +223 mt details »
3 Discesa Via Pezze di Ninfa 2.22 Km 00:06:00 +31 mt details »
4 Salita Via del Casalotto 83, Cori 1.56 Km 00:23:20 +281 mt details »
5 Salita Via del Casalotto 91, Cori 2.3 Km 00:17:57 +238 mt details »
6 Discesa Via del Casalotto 91, Cori 1.12 Km 00:03:32 +7 mt details »
7 Discesa Via Valentino Marafini 82, Cori 1.09 Km 00:02:42 +176 mt details »
8 Discesa Via Roma 36, Cori 0.69 Km 00:01:35 +9 mt details »
9 Discesa Via Annunziata 22-24, Cori 7.15 Km 00:15:05 +86 mt details »
 

Start07:52:10
Arrival12:27:36
Training duration04:35:26
Max speed54 Km\h
Height58-793 m
Bike
Activity;MTB

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